Summer 2026 · In Session · Winter Cohort Interest Open
Stop Surviving,
Start Leading.
The Grounded Soul Course is a 9-week live online group program for men committed to their personal growth and healing. Our Summer 2026 cohort is full and underway. If you'd like to be first in line for the Winter cohort, register your interest below and we'll be in touch as soon as dates open.
A message from a past participant
The Grounded Soul course has been a total game changer for me. I never thought working with a group was for me but I have come to realize it is the most powerful healing there is when it is led by someone like Moish who creates a container of trust, balance and authenticity.
— Past Cohort Participant
The problem isn't that you're broken.
The problem is that old survival patterns are still making decisions for the man you're trying to be today.
Many of us learned to protect ourselves at a young age by disconnecting from our inner sense of knowing and authenticity.
We developed strategies like avoiding, numbing, and procrastinating to stay safe. Those strategies once protected us, but today often sabotage our relationships, work, fatherhood, marriage, and inner world.
Grounded Soul isn’t about fixing yourself. It’s about understanding yourself deeply enough to start leading your life consciously instead of reacting from old patterns.
You don't need another breakthrough.
You need a map.
YOU MAY HAVE ALREADY TRIED
- Therapy
- Breathwork
- Self-help books
- Coaching
- Men's retreats
- Psychedelics & Plant Medicine
- Personal growth workshops
Yet still find yourself
- Reacting instead of responding
- Feeling numb or overwhelmed
- Stuck in your head
- Repeating familiar patterns
- Feeling disconnected from your purpose
- Procrastinating instead of taking action
Grounded Soul offers a structured roadmap that combines practical tools, embodied practice and supportive community to help you move from surviving to leading.
“I never thought such a practical, meaningful and powerfully moving experience could be over Zoom — but somehow you did it.”
The Shift
From Survival to Leadership
Survival
- Repeating patterns
- Emotional reactivity
- Self judgement
- Shame
- Withdrawal
- Isolation
- Constant striving
- Chasing breakthroughs
Leadership
- Emotional regulation
- Calm under pressure
- Self compassion
- Presence
- Courage
- Authentic relationships
- Clear direction
- Practical lifelong tools
The Grounded Soul Curriculum
Your nine-week pathway from survival to self-leadership.
Inside Each Weekly Session
Each weekly session combines practical teaching, guided meditation and breathwork, small breakout groups, reflection exercises and community discussion — designed to help you integrate the material into your everyday life.
Shift One · Weeks 1–3
Feeling the Ground
From Mind to Body
Build your foundation by learning how your nervous system works and developing practical tools to navigate everyday life with greater awareness and stability.
You'll learn to
- Recognize stress and survival patterns before they take over
- Regulate difficult emotions instead of reacting automatically
Shift Two · Weeks 4–6
Turning the Soil
Breaking Old Patterns
Discover the unconscious patterns that have shaped your life, understand why they exist, and begin relating to yourself with greater compassion and freedom.
You'll learn to
- Understand the deeper roots behind recurring triggers and reactions
- Identify the protective patterns that have been running your life
Shift Three · Weeks 7–9
Deepening the Roots
Creating Lasting Change
Walk your talk by moving beyond insight and integrating what you've learned into the way you lead your relationships, family, work and daily life.
You'll learn to
- Develop a clear vision for the man you want to become
- Stay grounded during conflict, stress and uncertainty
From the WhatsApp Group
In the words of past participants.
I never thought such a practical, meaningful and powerfully moving experience could be over Zoom — but somehow you did it. Authentic connection and healing. Thank you brother.
Hi, I'm Moish Feiglin.
For years, I believed healing meant finding the next breakthrough.
I explored therapy, meditation, spirituality, breathwork, retreats and psychedelics, hoping something would finally 'heal me' for good.
What I discovered is that healing isn't a destination, it is the journey itself. By learning to recognize old survival patterns, meeting them with compassion you continually grow into the person you're capable of becoming.
Grounded Soul is the course I wish had existed when I was finding my own way.
It brings together over fifteen years of work as a psychotherapist, group facilitator and guide, my studies in somatic and trauma therapy, breathwork, psychedelics and ongoing commitment to my personal healing journey.
After working with hundreds of men from around the world, I've learned that real transformation can't happen in isolation. It happens when we feel safe enough to be seen and heard as we are.
Program Details
Winter Cohort · Interest List
Our Summer 2026 cohort is full and underway. Dates and enrolment for the next Winter cohort will be released to this list first.
What the program includes
- Nine live interactive sessions
- Full recordings
- Weekly practice exercises
- Dedicated WhatsApp group
- Access to Grounded Soul Community
- Mentor Support
- Learning Platform & Mobile App
Format
Nine live weekly sessions · Online · Small circle
Dates, times and investment for the Winter cohort will be shared with the interest list before public announcement.
Winter Cohort
Be the first to know when dates open.
Leave your details and we'll be in touch personally with cohort dates, format and next steps.
Frequently Asked Questions
Grounded Soul is an educational and experiential group journey that provides practical tools, embodied practices and supportive community.
Zoom in Grounded Soul is not passive. It is an active space for real connection, with breakout groups, guided breathwork, meditation, and live conversation where you are seen, heard, and engaged, not just watching content. It also brings together men from all over the world into one shared space, creating a strong sense of community that goes beyond geography and everyday life.
Absolutely. The course is designed specifically for men who already have experience with personal development and want practical integration.
All sessions are recorded and available afterwards.
Many participants initially felt exactly the same way. The group experience consistently becomes one of the most meaningful parts of the program.
Grounded Soul is intended for men who have already begun their inner work through therapy, coaching, meditation, breathwork or similar experiences.
Graduates are invited to continue inside the Grounded Soul Community with ongoing weekly calls, exclusive resources and future advanced trainings.
If you're ready to walk alongside a community of men committed to a path of personal growth and transformation,
I'd love to hear from you.
Summer 2026 is in session. Join the Winter interest list and we'll reach out personally as soon as dates open.